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Tuesday, September 14, 2010

Trail bars...


Made these today...They have a good amount of protein in them so I wanted to try them.

Trail Bars.
1/2 c flour (I use gluten free blend)
1 t cinnamon
1/2 t baking soda
1/8 t salt
1/2 c peanut butter (smooth or crunchy)
1/2 c brown sugar
1/3 c honey
1 egg
2 egg whites
2 T oil
2 t vanilla
2 c rolled oats
1 c craisins
1/2 c almonds
1/2 c bittersweet chocolate chips



Beat sugar, honey, and peanut butter together. Blend in eggs and egg whites, oil, and vanilla.  Mix in flour, baking soda, cinnamon, and salt.  Stir in oats, craisins, almonds, and chocolate.  Bake in 9x13 pan at 350 for about 20 min.

3 comments:

  1. tell me how they turn out... i need a grab and go, gluten free breakfast for my early mornings on the bus. Im really sick of my hard boiled egg and piece of fruit... good stuff but i want options :) also, is peanut butter gluten free or do you have to buy a certain kind... oh and ALSO...lol... i miss my starbucks and coffee connection weekly splurge.. what if any of the coffe drinks are GF? thanks Stephanie !!!

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  2. I thought the turned out pretty good. They weren't real sweet though. But, a good quick snack. All peanut butter is gluten free. As for Starbucks...no idea. :) I don't go there much.

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  3. i got some gluten free multi purpose flour today... gonna give them a try, thanks for helpin me out :)

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