Hello and welcome to Moose Head Homestead! This blog is to share the adventures of a simple homestead in the Midwest. I share about real food, homesteading, prepping, outdoor activities, getting back to basics, encouragement, God's beauty, and of course Miss Daisey Mae! Thanks for stopping by! 🐔🐥🐾🦋🌿
I wanted to share what we were up to yesterday here at the Wiseley Family Homestead. :) My husband put together this pallet compost bin. It's so easy to do and FREE. :)
Along with that, here is what I did yesterday...raked leaves, wheeled them to said compost bin, pruned the grape vines, pulled weeds, cut down dead irises from last year, and thinned out the blackberries. What's that? Sounds like too much for me to do? Well, you're right. :) I was completely wiped out last night, but it felt so good to get out and function on our homestead. I do realize I won't be doing that much at once again. I did sleep really well last night though. ;) My husband and son also did some work, but I did the most...don't tell them I said that. ;)
My hands are a bit sore this morning, but mostly because I sliced my middle finger while pulling a weed. Right in the bend. Ouch. Other than some weakness in my neck and back, I feel pretty good this morning. Now don't go worry that I'm gonna overdo it...yesterday was just a big push to get some things done around here we've been putting off all winter and we just wanted to get it done before my husband goes back to work tomorrow after his winter layoff. From now on, I will only be doing one project a day. :) I'm just praising God I was able to do those chores, but I'm not gonna push it :)
Hope you are all well and looking forward to the wonder that Spring brings. I know I am.
These are a tasty treat when you need a boost of energy! Packed with protein from the peanut butter and oats, these will help you power through a workout. The fiber in the oats and the good fat in the peanut butter will keep satisfied until your next meal. Give them a try! As always, use organic ingredients when possible. Peanut Butter Power Balls
2/3 c organic peanut butter
1 t vanilla
2 T raw honey
1 c quick oats
1/2 c mini chocolate chips (use Enjoy Life if dairy free) Shoot for dark chocolate.
Add peanut butter, vanilla, and honey in a bowl. Mix well. Add in oats and chips and mix until well incorporated. Use a small cookie scoop and roll to make small balls. Makes about 18. Enjoy!
To change it up, you can replace 1/4 c of the mini chocolate chips with dried cranberries and dried apricots. So good!
I love the flavors in this bowl! It is one of my husband's favorites and it doesn't even have meat in it!
I hope you give it a try and love it as much as we do. You can adjust the heat by adding a bit more cayenne if you'd like. Remember to use organic as much as possible, especially for the corn!
Elote Sauce 4 T dairy free plain yogurt 2 T vegan mayo 1/8th t cayenne 1/2 lime zest 1/2 lime juice pinch of salt & pepper to taste Mix and set aside
Bowl cooked rice of choice (I like jasmine) 1 can chickpeas 1 can corn 1/2 lime zest 1/2 lime juice pinch of salt & pepper radish pumpkin seeds cilantro
Thinly slice radish and chop about 2 T of cilantro. Add lime zest and juice into a small bowl. Heat skillet with a bit of coconut oil and crisp the chickpeas. Cook undisturbed for about 5 minutes. Transfer to bowl with lime zest and juice and sprinkle with a pinch of salt & pepper. Add corn to hot skillet and cook, shaking pan occasionally, until blackened in spots. Sprinkle with salt.
You know the slogan. Milk does a body good. Well, no, not really.
Dairy has been shown to have a negative affect on endothelial cells. This cell layer is a one cell thick lining of all of our blood vessels. Endothelial cells manufacture a protective molecule of gas called nitric oxide, which protects our blood vessels. It keeps our blood flowing smoothly, it is the strongest dilator of our blood vessels, it inhibits the formation of blockages, and it inhibits inflammation.
Dairy, along with all animal products, damage that layer of endothelial cells in our blood vessels. Without that functioning layer, nitric oxide cannot be produced. Without enough nitric oxide, the plaque blockages build up eventually creating heart disease and strokes.
Dairy is loaded with hormones. Even if you buy organic milk without recombinant bovine growth hormone (rBGH), it will still have high hormone levels. Why? Because dairy cows are always kept pregnant so they have lots of circulating hormones that pass to…